Women through out history have made history either with their beauty, charm, intellegence or all the above. There are always myths that come with any image or part of history especially with women. This is just my thoughts on the…

Want to lose some weight, have fun, strengthen your relationship and learn a new skill? Get your butt off the couch, grab your partner and learn how to ballroom dance a fun, low impact, calorie burning activity that can be…

It is a typical Saturday night, and your friends call you, wanting to go dancing at a local watering hole. The only problem is that you are not good at dancing, and you happen to be so bad at it,…

“Knee muscles are capable of protecting ligaments and preventing injury,” says Edward M. Wojtys M.D., professor of orthopaedic surgery, U-M Medical School, and Director of Sports Medicine at UMHS (University of Michigan Health System). “Female athletes are two to eight…

The Waltz is the epitome of elegance and grace. When you watch two people dance the Waltz in competition, they look as if they are from another time; the men dressed in tails, the women in beautiful gowns. As they…